I recently had the opportunity to visit Vedge Restaurant in Philadelphia with my good friend Troy. I was unprepared for the vegan extravaganza that was to come my way on my first visit to this amazing vegetable restaurant. Troy and I worked together years ago at Fresh Fields, which was purchased by Whole Foods Market. As I…
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Kindergarten Compassion
I practice and teach karate and recently one of the parents of a student approached me to ask me if I was still a vegetarian. I replied that I am and that the rest of my family are vegetarians as well. She proceeded to tell me that one of her twin boys had recently become…
The Compassionate Plate 